Swivel your way to fitness with the new Swivel Shaper Exercise Board. Just stand on the board, move and maintain your balance! Suited for any age or body type. The board can support up to 400 lbs. This is indeed a fun way to keep fit. Just put feet evenly on the outer edges of the board using the textured circle as guides. Slowly rock side to side, front to back to get a feed for your board! You can twist your hips and waist too, and get a full body work out!
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